Frequency First

Creative Power and Peace of Mind in the New Now.

Feeling scattered? Overwhelmed by everything happening in the world right now?

If you've been sensing that something's off—that your attention and energy are being pulled in a million directions, leaving you drained and reactive—you're not alone.

What if there was a simple practice to help you get grounded, reclaim some peace of mind, and reconnect with your own creative power?

FREE ONLINE WORKSHOP

Saturday, February 7th @3:00 PM EST
with Dr. Erin Sepic

A Chiropractic clinician, Applied Kinesiologist, and Intuitive Healer and Teacher.

I help people work with their energy and stay grounded, even when the world feels chaotic.

This workshop is for people who are sensing that there might be a different way—who are ready to explore what it feels like to create from heart and center, and prefer it to reacting from anger or fear.

Save My Spot

Sunset Ring Meditation for Inner Peace 🌀 Mindfulness, Yoga & Spiritual Reset.jpeg

A COURSE ADJUSTMENT

This isn't about fixing everything or having all the answers.

This is a simple 1-hour workshop offering:

→ A perspective shift on where your power actually lives

→ A practice to help you get centered and grounded

→ Tools to reclaim your energy from where it's being scattered

Think of it as the first page of an operator's manual for navigating uncertainty with more ease.

In this workshop we will cover:

A Different Lens:

Why staying grounded in the present moment matters
How to work WITH your energy instead of against it
Understanding where your creative power actually lives (hint: it's not in worry or resistance)

A simple guided practice to help you:

Get grounded in your body
Reclaim your energy from where it's been diverted
Get clear on what truly matters to you
Practice holding & energizing your own vision
Send a wave of peace into the collective field

15 Minute Q&A

So I can be here to support you on getting out of the overwhelm that is happening with you, and into a state of neutrality. So that you can move forward in your own power and peace of mind, regardless of external circumstances.

WHAT YOU'LL TAKE WITH YOU:

✓ A simple practice you can return to anytime you feel scattered

✓ Tools to help you stay centered during uncertain times

✓ Recording of the full session + separate files of the practice alone

✓ A portal to greater peace of mind (even if nothing external has changed)

✓ A course correction toward ease & alignment for your creative output

This won't solve everything. But if this invitation resonates with you, it will help you feel more supported to navigate these wild times.

If you're feeling the pull to try something different.. to stop white knuckling your way through uncertainty and start working with your energy instead of against it- this might be for you.

It's messy out there, yes. But that doesn't mean you have to feel messy inside.

This is a practice. A course adjustment. An hour to remember that your peace of mind and creative power are still available to you, even now.